Protein Waffles

Ingredients:

·         40 g Kodiak pancake mix (I’d imagine other mixes would work too, but different macros)

·         22 g casein protein powder (or casein/whey mix. Don’t use just whey or it will be inedible!)

·         46 g egg whites

·         Water

 

Steps:

1.       Mix dry ingredients. Add wet, add enough water until it becomes a waffle-like batter

2.       Spray waffle maker and add batter. ENJOY 😊

Amanda Ingraham