Amanda’s Story:
As a kid I was always active with sports and running around. Freshman year of college I struggled with anorexia nervosa. After treatment that summer I got into weight lifting and fell in love with becoming stronger instead of skinnier.
Three years into weight lifting my body didn’t seem to look as strong as I was. Where were my muscle gains? I started studying fitness nutrition and implementing what I learned… BAM my hard work in the gym was finally showing!
After a lot of hard work to keep building my muscles I competed in my first bodybuilding bikini competition in 2018. I loved the challenge of prep and through being in a strict deficit find a ton of helpful tips to share with clients.
It’s my passion to empower women to become the strong and confident. We all deserve to love our bodies and be healthy and happy <3
Certifications/Degrees:
-American College of Sports Medicine Certified Personal Trainer
-National Academy of Sports Medicine Corrective Exercise Specialist, Fitness Nutrition Specialist, and Youth Exercise Specialist
-Culinary graduate from L’Academie De Cuisine
-Bachelors from Drexel University
