Best of both worlds… the CakeNWeights 12 Week Workout Ebook AND the CakeNWeights Cookbook!

CakeNWeights 12 Week Workout Ebook:

This book is has 2 phases of workouts & teaches you how to use progressive overload & other techniques to advance & progress your fitness level. We cover optimal rest times, warm up/cool down stretching techniques, and advanced training techniques to implement. BONUS sections included: Introduction to Macronutrients and Optimal Pre/Post Workout Nutrition.

If you are ready to work on your fitness and get STRONGER this book is for you :)

CakeNWeights Cookbook:

80+ macro friendly recipes in all categories!

• Breakfast: think cinnamon rolls, waffles & breakfast burritos

• Beverages: smoothies, shakes & hot cocoa

• Snacks: parfaits, jalapeno poppers & dips

• Savory: pizza, stuffed peppers, pastas & more!

• Sweets: cheesecake, cookies, cakes…

This book is the early release version- YOU WILL GET UPDATES ONCE IT’S COMPLETE!

**You will have access to the CakeNWeights Cookbook immediately, but I will email the 12 week ebook shortly. If you don’t receive it within 24 hours (Monday-Friday) please email amanda@cakenweights.com**